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5 Ways To Get Your Groove Back After A Break-Up

tips to get over a heartbreak

Heartbreak hurts, and there’s no gainsaying that. Everyone will find a different way to get over it, but in actual fact, no one finds being dumped exciting. While it is easier for some people to get over heartbreak and move on, for some it is extremely difficult.

Being heartbroken feels like everything in your life has frozen up; you are stuck in a little dark, smelly well, falling and not knowing how to rise again.  Losing your happiness but not knowing how to chase out sorrow.

Being heartbroken makes you feel heavy-laden and makes you wish you had a shoulder to place your cross on; it puts a heaviness in your soul and takes the laughter out of your eyes.

Heartbroken and trying to rise above it? Here are a few tips for you.

1. Don’t try to get the ex back, try to get yourself back!

Instead of devising means to get your partner back, focus on ways on bringing happiness back into your life. Read books, talk to friends, pick up a new hobby, start an exercise routine. The key is to focus on you!

2. Feel the pain, accept it and learn from it.

Some peeps think running from the pain of heartbreak and refusing to talk about it would make the pain go away. It doesn’t always work like that. Instead of running from the pain, accept it, cry if you have to, feel the pain, think over it and then LEARN and then gradually, let it go! There is also a lesson in every heartbreak story.

3. Quit stalking your ex!

Let them be. Stalking them on social media would not anyway bring them back or reduce the hurt. Focus on being better emotional and let things of the past go with it.

4. Get professional help

This can never be overemphasized. Talking helps. If you cannot talk to loved ones, talking to a therapist might help you put things in perspective and lead you on the journey to recovery.

5. Don’t rush into another relationship

Getting a new partner doesn’t mean that your heart will heal faster. What works is for you to take your time, put things in perspective and decide what you want. Do not rush into a new relationship thinking it will help you get over your ex faster. It might actually cause more damage.

No matter how hard it is, you owe yourself happiness. You and only you can bring YOU out of that well of trauma, heartbreak and unhappiness…

Also know you that you can always love again. Love will find you in due time. Wait for it!

Heartbroken and trying to live again? Here are a few tips for you.

 

The post 5 Ways To Get Your Groove Back After A Break-Up appeared first on FabWoman | News, Style, Living Content For The Nigerian Woman.

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